Lewes Vs Bognor Match Report 30/08/08

Lewes kicked off their new season with a friendly “training” match against newly-promoted Bognor. In a game consisting of four quarters, and with both teams using their full complement of squad players, Bognor came off the better in the first two sessions, but Lewes hit back in the last two with positional changes in both [...]

All Blacks – Pushing Tin

This is a video that I found a while ago on the All Blacks website. It’s a good little motivational one to get you down the gym. Check out how much Carl Hayman can squat! It’s interesting to note that there top physio guy mentions that none of their gym sessions ever go over 40mins!
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Rugby 7s Tournament Milano June 2009

Anyone interested in the following invitation?
Dear All,
This is to extend the invitation to you and your club to join a very special rugby festival which will be hosted in the outskirts of Milan in the weekend of 5-7 June 2009.
The festival will display Mens, Ladies, Veterans and Under 19 competitions.
Beer, Beer,Beer than Rugby
Facts & figures [...]

International Rugby at Lewes: Belgium Vs Sussex

On a glorious day at The Stanley Turner Ground on Saturday, a large crowd witnessed a “first” for Lewes with the hosting of Sussex Rugby`s 125th Anniversary match between the County side and a representative Belgium XV.
The visitors, having just returned from a tour to Argentina, and also having played against illustrious sides such as [...]

The new ELVs explained by the IRB

If you want to know everything about the new ELVs (experimental law variations) being trialled have a look at this instructional video produced by the IRB. Enjoy.

Lewes VS Bognor 30/08/08 Team Sheet

Hi All,
The match (4 x 20 mins sessions) is confirmed against Bognor for this Saturday 30th Aug – Kick-Off 3.00pm.
We meet at 1.30pm at Lewes.
All players that have confirmed their availability should bring their own Shorts and Socks. (Preferably Navy or Black).
Every player will play at least 1 x 20 min session.
The weather forecast for [...]

Lewes Vs Bognor 30/08/08 Match Report

We can email match reports and simply link to them in this blog.
I have created a separate match report category, so if it’s a 1st XV match report you can catergorise it as ‘1st XV’ and ‘match report’.
You can also tag them with these as well as the team it was against. I think this [...]

Training Tips – Mens Health Workout Generator

This is another use for this blog. We can include tips and drills for training or even suggestions to use in future sessions.
I found this useful little exercise planner on Men’s health. Check it out, click da pic!

Welcome to the new Lewes RFC Blog

I’ve implemented as this as our blog whilst site maintenance goes on on the website. We use this blog for just about anything you want. Ideally we would submit team selection news, results and forthcoming features to this section.
You can subscribe to the RSS feed so that you’re alerted when you people add new posts [...]