This is a video that I found a while ago on the All Blacks website. It’s a good little motivational one to get you down the gym. Check out how much Carl Hayman can squat! It’s interesting to note that there top physio guy mentions that none of their gym sessions ever go over 40mins!
Enjoy.
Filed under: Training | Tagged: All Blacks, gym, Training, weights





cant believe none of their sessions go over 40mins, I regularly work out for 2 hours, perhaps that’s why i’m so whamp? squatting that amount is easy, as part of my daily ritual I squat cows from down sharpy’s farm. Anyone want a mortgage?
Thankyou Dan…
from the ‘urban dictionary’ for those that don’t understand Dan’s Ringmer accent:
Whamp = a quick, swift hit to the rear portion of one’s head.
Not sure how that fits into the sentence but may explain why he thinks he’s able to squat a cow
Mortgage from Dan anyone?
Please can people not pretend to be me!!
i know you all wanna be like me but it’s never gonna happen.
I would appreciate it if this stops now!!
Many Thanks
Daniel Wade CeMAP
P.S I can squat a cow though!